Health & Wellness

A serene environment, an ambience that is meant to light up your soul and a space to indulge in your favorite activities – The Woodrose in Bangalore offers all this and more.



Health comes first’ is the motto of The Woodrose. This Bangalore club is home to two well-equipped gymnasiums that offer its expertise for two types of fitness regimens – one for a cardiovascular training space, and the other for cross and weight training. Both gymnasiums are spacious with in-house trainers who are experts in their respective areas.

Mixed Batch: 6:30 am to 9:30 pm

Ladies Batch: 11:00 am to 1:00pm

Mistwood Salon

The Woodrose offers a salon that caters to men and women of all ages.

All-Day: 10:00 am to 7:00 pm

Closed on Tuesdays

AyurVaid Clinic

The Woodrose is proud to be associated with AyurVaid, a home to some of the most respected and experienced Ayurveda physicians in India who are not only experts in disease root cause diagnosis but also in carrying out the entire range of classical Ayurveda therapies(or chikitsa).

All-Day: 10:00 am to 7:00 pm

Closed on Tuesdays

First Eat Right Store

Dr. Nafeesa’s First Eat Right Clinic,, stands for quality and truthfulness. We empower our clients for their whole life through our dietetic consultations and support.

Detailed survey, analysis and reporting of Slimming, Fitness and Weight Loss industry reveals that this industry is highly unorganized. Approx. 60% of business in these sectors, is by fraudulent means & products, i.e. superfoods, genetic testing, expensive supplements, machines, massages, pills, injections, shakes & drinks, which is being sold to ignorant customers, who do not make themselves aware in the right direction. Most of the big business houses are making money by providing illogical, unscientific, non medical and unreliable diet, nutrition, slimming, weight loss and fitness solutions / products. There is an urgent need for honest, reliable, dietetic & nutritional practices. We have started this company as a war against corrupt, unscientific, illogical, misleading and ineffective dietetic & nutrition practices. We are a member of the Academy of Nutrition & Dietetics USA. With constant guidance from FDA (food & drug administration), WHO, British dietetic association, IDA, and all top research organizations around the world we pledge to bring the best in diet & nutrition services in our country & create an example for others.

Kani Organics at the Woodrose Club

Kani Organics at The Woodrose Club, Brigade Millennium campus opened in 2016 provides wide range of products – Groceries, Fruits & veggies, Healthy Snacks, Personal & Homecare products and more.

Monday – Saturday: 11:00 am to 4:30 pm & 6:30 pm to 9:00 pm

Sunday: 5:30 pm to 9:00 pm

All woodrose members can purchase and charge towards their membership account. Home delivery is available with 5kms from woodrose club.

To know more about new products and ongoing offers, please message to 9108690505.